My Rock Bottom Recovery, founded by Ryan Penley, is redefining addiction recovery by combining sobriety with fitness and personal development. After overcoming his struggles with addiction and alcoholism, Penley has dedicated five years to reinventing himself and is now helping others do the same in just 21 days.
My Rock Bottom Recovery’s free 21-Day Fitness & Sobriety Challenge emphasizes that overcoming addiction requires more than just quitting substances. It requires a holistic approach that involves transforming the mind, body, and daily habits.
Participants engage in daily fitness routines designed to build strength, discipline, and self-control, shifting focus from destructive behaviors to healthy, long-term habits. The challenge provides the tools and structure needed to overcome addiction, stay on track amidst life’s ups and downs, and rebuild stronger, healthier lives.
Beyond the 21-Day Fitness & Sobriety Challenge, My Rock Bottom Recovery offers more advanced programs for individuals who have already embraced sobriety but are searching for deeper transformations. The Sober to Super program is founded on the belief that sobriety is just the beginning, not the end. It answers the question, “What’s next?” diving deeper into the work necessary to cultivate a purposeful, successful life after addiction.
The program focuses on breaking the persistent limiting beliefs and negative thought patterns that can hold people back from achieving what they truly want. Penley works closely with his clients to help reframe their mindset, rebuild their confidence, and set ambitious goals in all aspects of life. He also focuses on rebuilding meaningful relationships, teaching individuals how to foster trust, communicate effectively, and cultivate strong connections in their personal and professional lives.
Penley believes that true success in recovery comes when individuals are not just surviving but thriving. His coaching provides the framework needed to cultivate a life with purpose, encouraging individuals not just to maintain sobriety but to actively pursue a life of passion, purpose, and possibility.
With both the 21-Day Challenge and the Sober to Super program, My Rock Bottom Recovery has created a unique approach that bridges the gap between sobriety and success – one that encourages individuals to push past their perceived limitations and redefine what’s possible. Whether individuals are taking their first steps toward sobriety or seeking a deeper transformation, My Rock Bottom Recovery offers the support, tools, and community to help them thrive long-term.
To learn more about My Rock Bottom Recovery, the 21-Day Challenge, and the Sober to Super program please visit https://www.myrockbottomrecovery.com.
Media Contact
Company Name: My Rock Bottom Recovery
Contact Person: Ryan Penley
Email: Send Email
Phone: +1 407 212 9755
Country: United States
Website: https://www.myrockbottomrecovery.com/