In a world where conformity is celebrated, most people shy away from their true selves, opting for what they consider their ‘more acceptable’ selves instead. South Carolina therapist Stacy Albarran, the founder of Stacy Albarran Counseling, is helping people challenge their fear of being seen through therapy. Having struggled with ADHD and burnout from working in the Community Mental Health field for three decades, Stacy brings a wealth of knowledge and expertise to her practice.
According to Stacy, life on autopilot has become more common as people go through loops of chasing external validation. But at the end of the day, when the rest of the world isn’t watching, they become haunted by the ghost of all the ‘what-ifs’ living rent-free in their minds. Contrary to popular belief, prioritizing one’s needs and feelings doesn’t require sacrificing ambition or drive. Stacy explains that a fulfilling and sustainable life requires balance in all aspects.
Stacy Albarran Counseling provides a safe space for people in South Carolina to explore their values, drop their masks, and find their authentic voice. The practice utilizes a holistic approach to help high achievers and people pleasers break free from limiting beliefs and patterns. Moreover, Stacy equips clients with the tools to balance their lives while achieving their goals. “Healing starts when you drop the mask and find your true voice,” says Stacy. “My job is to help you dig into those old habits and patterns so we can identify what’s truly ailing you, and then work together to develop new skills that will grow your self-compassion, confidence and get you moving forward.”
Aside from engaging in behaviors that invalidate their authentic selves, most people don’t know when to seek help. Through virtual therapy sessions, Stacy empowers clients with strategies to help them find little moments of joy, navigate relationship storms, improve focus, heal childhood scars, and become more comfortable in who they are. “I know it’s not easy to reach out, but in this world of constant change and overwhelming isolation, you don’t have to go it alone,” she says. “It is incredibly important that people learn to be honest and open about their feelings and struggles.”
Contact Stacy today for a free 15-minute consultation and to learn more about challenging perceptions and celebrating authenticity.
About Stacy Albarran:
Stacy Albarran is a licensed Marriage and Family Therapist, Independent Social Worker, licensed Professional Counselor, and licensed Supervisor (LMFT and LPC) who helps other therapists attain their licenses. She has worked as a therapist, supervisor, and Director of Child, Adolescent, and Family Services, where for 15 years, she developed, implemented, and evaluated clinic-based, school-based, and intensive in-home programs for children, adolescents, and their families. Since her retirement in 2017, Stacy has shifted her focus to helping people build a healthier work-life balance.
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Company Name: Stacy Albarran Counseling
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Country: United States
Website: https://www.stacyalbarrancounseling.com/