Amid the complexities of midlife, many women face the challenge of losing touch with their core identity. Firm Foundations recognizes the unique hurdles encountered during perimenopause and menopause and introduces a groundbreaking coaching program designed to address these concerns.
Led by Vivian Gill, an experienced health and Christian coach, the program seeks to empower women by offering an alternative to restrictive diets and body image concerns. The initiative encourages intuitive eating, joyful physical activity, and community support to reignite a sense of purpose and overall well-being in women over 50.
The coaching program, inspired by the principles explored in Gill’s recent article titled “Rediscovering Abundance: Returning to Your Foundation,” aims to provide a transformative journey towards wholeness and abundant living.
Firm Foundations views this initiative as a comprehensive response to the challenges faced by women during this significant phase of life. The brand’s website will serve as a central hub for valuable resources, testimonials, and program details, promising assistance to women in their pursuit of a more fulfilling and empowered life.
Together with its commitment to holistic well-being, Firm Foundations introduces the #Moderation365 methodology as part of its coaching program. Understanding the challenges faced by individuals attempting to maintain strict diets, Gill incorporates the #Moderation365 principles to redefine her clients’ relationship with food.
This methodology, born from the personal experience of overcoming rigid dieting, encourages a sustainable and balanced approach to eating. Firm Foundations recognizes that achieving long-term wellness involves not only physical health but also a positive and sustainable relationship with food.
By embracing #Moderation365, the coaching program seeks to empower women to break free from the cycle of restrictive eating, fostering a healthier and more enjoyable approach to nourishment throughout the year.
Stay tuned for insights and guidance on embracing a more balanced and moderate approach to nutrition as part of Firm Foundations’ transformative coaching initiative. Visit https://www.vivianjgill.com/ to learn more about the brand or sign up for a service.
About Firm Foundations
Firm Foundations, led by seasoned health and Christian coach Vivian Gill, specializes in empowering women over 50 through transformative coaching programs. Addressing midlife challenges with a focus on rediscovering identity, the programs promote abundant living, balanced wellness, and a sustainable approach to nutrition through the #Moderation365 methodology.
Media Contact
Company Name: Firm Foundations
Contact Person: Vivian Gill
Email: Send Email
Country: United States
Website: https://www.vivianjgill.com/