Texas is known for its hot summers, and Dallas County is no exception. When the air conditioner in the home stops working, a person needs relief right away. While waiting for the HVAC technician to arrive, certain steps help a home’s occupants stay cool.
Drink Water
A person must stay hydrated when they don’t have air conditioning. This water can be warm or ice cold, depending on the person’s preference. The body heats the water either way, and human bodies need this moisture to create sweat and cool down.
Never wait until the body feels dehydrated to drink water. The body needs hydration at all times. Doing so ensures the body sweats when it needs to. For help in getting the air conditioner fixed to stay cool, click this link. Water is beneficial, but a cool home helps as well.
Ask for Help
If the budget won’t allow for an AC repair right now, ask for help. A Dallas County program helps residents install, repair A/C units. People should not be shy about contacting this program. When the home is hot, a person becomes more at risk of overheating and developing health issues. This program reduces the risk of that happening.
Close the Curtains and Blinds
When the sun comes into the home through the windows, it heats the residence. Blackout curtains are a good option because they not only keep the sun from entering the home but also provide a layer of insulation. This insulation helps keep the home cool.
Use Cold Washcloths
Cold washcloths bring a body’s temperature down. According to Realtimecampaign.com, this washcloth should be damp rather than wet. Place the washcloth on pulse points because these areas have blood vessels close to the skin’s surface. The cold washcloth can extract more heat from the body to bring its temperature down.
Take a Warm Shower
People often hop into a cold shower when they feel overheated. It is best to keep the water warm. Cold water reduces the flow of blood to the skin while increasing the body’s core temperature. Heat remains trapped in the body.
A warm shower boosts blood flow to the skin. When the person steps out of the shower, more of their body heat escapes, so they cool down. The water temperature should be around 91.4 degrees to see the most benefit.
Plan for Maintenance and Repairs
The easiest way to stay cool when the temperature climbs outside is to have a working HVAC system. Regular maintenance and tune-ups ensure the system works when it is most needed. Contact a company such as Swan Heating, Plumbing, Air to schedule a service visit. Following this visit, it is easy to know what the system needs to ensure it works on hot summer days.
Heat exhaustion and heat stroke are two conditions commonly seen by doctors when it is hot outdoors. If the air conditioner in the home doesn’t work, cooling off can be challenging. A working air conditioner is essential during periods of high heat. Call to have the HVAC system serviced today to have peace of mind, knowing the system will work this summer.
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