Judy Hahn, a recovering sugar addict, emotional eater and someone who brought herself back from the brink of a nervous breakdown, caused by the stress of her corporate job, now focuses on serving others rewrite their health story.
One of only 3000 National Board-Certified Health & Wellness Coaches, Hahn is now known as “The Immersive Wellness Coach”.
To add to her list of achievements, within 2022, Hahn also found herself CoverGirl of our June issue of Best Holistic Life Magazine at the age of 70.
This magazine, which has a mission to create space for health and wellness experts to collaborate and provide tips on a range of topics from health to finance, has over 800k subscribers (and counting).
Best Holistic Life Magazine, founded by Award-Winning Mindset Coach, Jana Short, was created to give readers the courage to shape their “best holistic life”.
While Hahn’s magazine feature was for her 70th birthday in June, she contributes to Best Holistic Life monthly.
Within her latest article, the freshly released October edition of Best Holistic Life, Hahn highlights the “Food Empowerment Journey. The Challenge”.
An article focused on moving away from the habit of consuming processed, high sugar, high salt, high chemically altered foods and drinks into instead consuming nutrient-dense, whole foods that are naturally low in sodium, not chemically treated, nor full of processed sugar products, to inspire and motivate the readers with a new daily habit.
She explains: “It’s a journey into giving your healthy gut microbiome all it needs to thrive – and therefore helping people to stay healthy”.
Also referred to as “The Gut Health Geek” on social media, Judy breaks down her latest challenge into a few simple steps to help with the food empowerment journey, which looks like:
– A detailed inventory of what is currently eaten and drank
– Looking at the food labels and becoming educated
– Getting rid of food with chemicals and hidden sugars
– Switching to whole foods
– Evaluating changes and doing a reflection
Hahn’s purpose is to help people going through their third season to age gracefully to live life to the fullest. Judy Hahn helps with a multitude of health related topics. Here are a few of the most common:
– Pre-Diabetes and Diabetes Reversal
– Digestive issues such as GERD and constipation
– Chronic fatigue and brain fog
– Thyroid/adrenals
– Sugar addiction
– Epigenetic Healing
Utilizing a client centric, Immersive Health Coaching Process, Hahn works collaboratively with her clients to uncover the root cause(s) of their “dis-ease” to proactively guide and support them with her customized wellness program.
Judy Hahn continues her studies at the School of Applied Function Medicine and the Academy of Functional Wellness and stays current on the latest educational information on Functional Medicine. Her Certifications and Accomplishments are as follows: Functional Wellness Coach, National Board-Certified Health and Wellness Coach, Certified Integrative Nutrition Coach, Certified International Health Coach and Certified Quantum Coach.
“My favorite activity is puzzle-piecing symptoms together to discover the root cause of my client’s health concerns,” says Judy Hahn.
Hahn is recognized as an expert and a pioneer in her field. Her articles have been published in Best Holistic Life Magazine monthly and she makes frequent appearances on health and wellness-related podcasts. Furthermore, she is the co-author of Amazon Best Selling anthology, and she is a national speaker at many health and wellness events around the United States.
To learn more about health and wellness from experts like Judy Hahn, make sure to grab your copy of the magazine in print or digital. Learn more about Best Holistic Life Magazine – https://www.bestholisticlife.com.
About Best Holistic Life:
Best Holistic Life Magazine is a Health and Wellness publication founded in 2019 by Jana Short. The magazine publishes monthly editions online and in digital format on a range of topics to help readers live their ‘best holistic life’. Within each article are life-changing pieces of advice as
well as fantastic learning platforms that can enhance the reader’s efficiency and effectiveness, ensuring that they are prepared for all life has in store.
Media Contact
Company Name: Best Holistic Life Magazine
Contact Person: Jana Short
Email: Send Email
Country: United States
Website: https://www.instagram.com/bestholisticlife/