Pro-Aging midlife model Gail Gensler, is changing the narrative around aging through embracing a healthy lifestyle from a “real woman’s” perspective.
As they say, age is just a number, and Gensler (aged 60+) is here to tell the world that in fact, age is all about mindset. According to the United States Demographic Statistics around 22% of the population is over the age of 55 (with the expectation of an increase by 2050), making quality of life for this “mid-age” just as important as ever in this aging population.
This makes for having online influence from mid-life advocates a priority. Gensler is here to lead by example and share her own life experience within the online space, contributing to publications around the world, including Best Holistic Life. As a monthly columnist, Gensler writes on her own journey and experiences being a mid-life woman with a desire to keep fit and active.
Best Holistic Life featured Gail on the cover of the April Edition in 2022. This magazine has over 700k subscribers and a mission to provide health and wellness tips to their readers from experts around the world.
Founded by Award-Winning Mindset Coach, Jana Short, Best Holistic Life is a magazine that gives their global readers the courage to shape their “best holistic life”.
Within her October article of Best Holistic Life, Gensler, shares her ideal weekly gym routine. A perspective piece where she provides insight around the type of workouts she will do on a weekly basis. From Boxing to HITT and cross-training.
This article has a purpose to inspire other mid-aged women to create their own fitness routine and build consistency even as they age.
“I’m not an expert on fitness, supplements, nutrition, skin care, dermatology, plastic surgery, or style; I’ve just found what works for me to keep myself vibrant and healthy. My belief is that age should never determine one’s lifestyle, appearance, or exercise habits. My hope is that this inspires other midlife women to change their perspective on aging, and adopt my pro-aging mindset,” said Gensler.
Gensler is an advocate for a healthy lifestyle and shares her passion to be the face of proaging. She uses the Best Holistic Life platform (along with other platforms) to deliver her message.
With a mission to retire the word “senior” and replace it with “mid-life”, Gensler has featured in other global publications including Soeleish Magazine (Miami), Brickell Magazine, FabMac UK, VoyageMIA, Pro Age Women, Thrive Global, Health Web Magazine and global podcasts, Age Is Irrelevant, Casa DeConfidence – just to name a few, where she shares her own journey along with actionable tips for others to create an “ageless” way of life.
Gensler actively shares her mid-life lifestyle and “age is just a number” mindset on her social media platforms, advocating for mid-life women from a real woman’s perspective, to motivate her peers to never take their wellness for granted.
But it isn’t just mid-life women Gensler looks to have an impact on, she aims to inspire younger generations to not fear the years ahead and to break down the barriers on ageism so women can be vibrant and active.
“My personal philosophy is that age should never determine one’s lifestyle, appearance and most certainly what type of workouts they do! Fitness has nothing to do with age. I believe that age should never affect how we dress, what we enjoy doing and how we should be portrayed in society. I am here to break down the barriers of institutional ageism and change how fitness brands in particular look at mid-life women,” said Gensler.
To read more about how to change the narrative on health and wellness (even in an aging population), make sure to grab a copy of the magazine in print or digital. Learn more about Best Holistic Life Magazine – https://www.bestholisticlife.com.
About Best Holistic Life:
Best Holistic Life Magazine is a Health and Wellness publication founded in 2019 by Jana Short. The magazine publishes monthly editions online and in digital format on a range of topics to help readers live their ‘best holistic life’. Within each article are life-changing pieces of advice as well as fantastic learning platforms that can enhance the reader’s efficiency and effectiveness, ensuring that they are prepared for all life has in store.
Media Contact
Company Name: Best Holistic Life Magazine
Contact Person: Jana Short
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Country: United States
Website: https://www.instagram.com/bestholisticlife/