Newton, Massachusetts – October 10, 2024 – Engaging Minds, a premier executive function coaching provider in New England, announced registration is now open for “From Chaos to Calm: Master Your Schedule and Take Back Your Day” which is the company’s executive function programming targeted toward adults. This 21-day program draws upon cognitive behavioral therapy research as well as literature on creating sustainable habits. The course offers built in support and accountability to implement skills and systems. Participants will learn executive function skills such as prioritization, task initiation, time management and organization to better conquer the countless demands and distractions that occupy their day as well as how to better prioritize tasks, boost productivity, and reduce stress.
“Many adults struggle with their own executive functions and don’t know where to turn to implement change in their own habits,” said Dan Levine, President and Founder. “Upon seeing their students implement lasting change when working with the Engaging Minds team, parents have frequently asked us to add adult focused courses. We offered this programming this past summer for the first time and it was a resounding success, which signaled to us that there was an unmet need in the marketplace. We are thrilled to partner with Dr. Carol Perlman again to continue to support the entire family.”
Dr. Carol Perlman is a Licensed Psychologist specializing in Cognitive Behavioral Therapy. She has over 25 years of experience helping individuals overcome difficulties and achieve their personal goals. Dr. Perlman is the co-author of a series of Cognitive Behavioral treatment books for adults with ADHD, Mastering Your Adult ADHD. She is the host of the highly rated podcast Healthy Habits 4 Life.
Course material will include how to implement systems for organizing tasks, determining priorities day-to-day, adapting to unexpected demands, overcoming numerous obstacles that interfere with productivity and time management.
“I see countless adults struggle to accomplish their daily tasks because they never learned adequate systems for organization and prioritization,” said Dr. Carol Perlman, course facilitator. “In addition, they face increasing distractions and challenges as they juggle work and home life. Most also struggle to incorporate self care activities. Through my coaching program adults customize a system to meet their unique needs and learn to overcome daily obstacles. We work side by side long enough to create habits that will endure long after our work together ends. Our group program at Engaging Minds will maximize accessibility and retain personal support and accountability. It is going to be the solution so many have been seeking.”
About Engaging Minds
Massachusetts based Engaging Minds is a premier executive function coaching provider that specializes in strengthening critical skills including organization, prioritization, initiation of tasks, study skills, time management, goal-setting and planning. Working both in-person and virtually, Engaging Minds offers personalized, one-on-one tutoring for students in grades two through college and group programming for adults.
To learn more about Engaging Minds, please visit www.engagingmindsonline.com.
Media Contact:
Michele Fox
781.248.9455
michele@engagingmindsonline.com
Media Contact
Company Name: Engaging Minds
Contact Person: Michele Fox
Email: Send Email
Phone: 781.248.9455
Address:188 Needham St., Suite 215
City: Newton
State: Massachusetts 02464
Country: United States
Website: https://engagingmindsonline.com