22Fitness Boxing, a modern fitness boxing studio based in Milwaukee, is transforming the fitness landscape by combining cutting-edge technology with expert coaching to create a unique and accessible approach to fitness.
Partnering with Corner, the world’s most advanced Boxing and MMA technology, the studio enables its clients to track essential workout metrics in real time, including speed, power, total punches, intensity, and top combinations. Through this cutting-edge integration, clients can better understand their progress and adapt their training accordingly.
Moreover, 22Fitness Boxing adopts a unique workout routine that uses eleven 2-minute boxing rounds. The routines are flexible and designed to meet various fitness levels, from beginners to seasoned athletes. Each session begins with a 15-minute warm-up and ends with a 15-minute cool-down, offering a comprehensive fitness routine that promotes strength, agility, and endurance.
Sessions are personally led by 22Fitness Boxing founder and head trainer, Dan Newberry, whose extensive background in combat sports and military service brings unparalleled expertise and dedication to the training. Under his guidance, many athletes have honed their skills and talents, empowering them to achieve winning results in competitions.
Beyond promoting fitness, Newberry is also a mental health advocate. Through 22 Fitness Boxing, he aims to make a difference and help individuals learn to be the best version of themselves.
For more information on 22 Fitness Boxing, visit http://22Fitnessboxing.com.
Media Contact
Company Name: 22Fitness Boxing
Contact Person: Dan Newberry
Email: Send Email
Country: United States
Website: http://22fitnessboxing.com/