According to announcements released by Mindful and Fit coach and best-selling local authors Tony Johnson and Amanda Johnson, alongside Scriptor Publishing Group, will donate proceeds from the Amazon bestselling book, What’s Next? Igniting Change & IMPACT in Health, Fitness, and Life…NOW! This is a collaborative book of stories by 28 top experts in fitness, health and wellness who divulge their predictions about optimizing health, vitality, energy and performance.
Tony Johnson and Amanda Johnson co-authored a chapter in the book to help share some of the core tenets of their progam with families who are looking for change. Mindful and Fit Coaching, run by Tony and his wife Amanda, uses functional fitness to help clients achieve the best possible mental and physical fitness. The coaching helps one move from being “mindfull” to be mindful. The program incorporates meal prep, exercise, meditation, stress reduction, etc., to empower clients to move beyond negativity, set targets, and take affirmative action.
The other 27 authors featured in the book are from all over the country, and together they chose to donate the proceeds to The Durkin IMPACT Foundation. The mission of this Foundation is to motivate, educate and inspire people to be their best, to foster a spirit of giving back, and paying forward, and create a positive IMPACT on the world.
In the past ten years, the Foundation has awarded more than $250,000 in scholarships to non-privileged, under-served student-athletes going to college who exemplify the qualities, traits, work ethic, and attitude of an “IMPACT” person. In addition, their funding priorities help those in need affected by natural disasters, childhood obesity, and diseases such as heart disease, disability, and cancer.
To learn more about our online and in-person offerings, including our self-directed courses, coaching opportunities, and family wellness retreats, please visit https://www.mindfulandfit.io/
Tony and Amanda Johnson of Mindful and Fit Coaching said, “We started Mindful and Fit Coaching, a family wellness brand with a mission to provide young families with integrated tools and strategies that touch their hearts, heal their hurts, and give them solid footing as they transform their lives from the inside out.
Mindful and Fit Coaching has inspired hundreds of people to pursue optimal health and wellness by offering best practices in mindfulness-based stress reduction, nutrition, and breath-to-movement exercise. Our brand and work have been featured on the Doctors Television Show, People Magazine, and several podcasts, including The Impact Show by Todd Durkin.
Tony is an author, college professor, personal trainer, and motivational speaker; Amanda is an author, yoga instructor, and Ayurvedic chef. We are trained meditation practitioners and parents to two beautifully unique and miraculous baby girls named Emory and Ellie. We are inspired to help bring Eastern Philosophical practices to help families live healthy and fulfilling lives.
About the Company:
Mindful and Fit Coaching by Tony and Amanda Johnson has helped hundreds of people achieve optimal health and wellness through techniques that alleviate stress, correct nutrition for energy and weight management, breathing exercises and more. The coaching website encourages visitors to sign up for community updates.
Media Contact
Company Name: Mindful and Fit Coaching
Contact Person: Tony and Amanda Jackson
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Country: United States
Website: https://www.mindfulandfit.io/