Jealous of the “runner’s high” serious athletes feel after an intense, vigorous workout? Well, newly published research reveals three alternative ways you can release those mood-enhancing endorphins:
Singing, dancing, and drumming.
That’s the conclusion of a study by University of Oxford psychologist Robin Dunbar. He and his colleagues report people who have just been playing music have a higher tolerance for pain—an indication their bodies are producing endorphins, which are sometimes referred to as natural opiates.
In their experiments, simply listening to music did not produce this positive effect. “We conclude that it is the active performance of music that generates the endorphin high, not the music itself,” the researchers write in the online journal Evolutionary Psychology.
The group of drummers demonstrated a significantly higher pain threshold compared to others. They also reported higher levels of positive emotions. This information is also true for people who play steel tongue drums.
With steel tongue drums, you already have a musical instrument that is tunned to make you relax, helping you produce even more endorphins than by playing a regular drum. As all the notes that you play on a steel tongue drum sound well together, you don’t need any musical background to feel the Drummer’s High.
Robin Dunbar’s study also find out that playing in groups is an even more effective way to induce this feeling. Due to its portability, you can take a steel tongue drum to anywhere you go, gather with others and create a drummer circle, initiating a collective feeling of drummer’s highness between all of you.
If you’re looking for your new tongue drum, we advise you to look into Unlax Music Store – they’ve been crafting the most Relaxing Musical Instruments since 2017, including steel tongue drums that can be played by anyone. You can check their store here.
You must be wondering what’s the difference between the drums from Unlax Music Store, and the steel tongue drums from other stores. Based on our experience with them, we can let you know that with Unlax drums:
• You will get a drum specially tuned for relaxation purposes. It definitely has a game-changing sound!
• You will learn to play instantly in a free-flowing way
• You will have the ability to lift your mood and feel the “drumer’s high” whenever you feel like it
Looking forward to get one for yourself but don’t know which option to choose? Our team has played all of their instruments and we’ve selected our three top picks so that you can choose the most suitable one for you. Our Top Picks:
• Best Overall – Original 12’’ Tongue Drum: https://www.unlaxmusicstore.com/product-page/original-12-tongue-drum
• Best Sound – Galaxy 14’’ Tongue Drum: https://www.unlaxmusicstore.com/product-page/galaxy-14-tongue-drum
• Best for Beginners – Lagrima Sea 12’’ Tongue Drum: https://www.unlaxmusicstore.com/product-page/lagrima-sea-12-tongue-drum
Media Contact
Company Name: Unlax Music Store
Contact Person: Tânia Botelho
Email: Send Email
Phone: (850) 787-0936
Address:1501 Haines Street
City: Jacksonville
State: Florida
Country: United States
Website: http://unlaxmusicstore.com/